Excerpt – Life, Love, and Cooking

This was originally a project that had started years ago because I wanted to show that one could make better food by better understanding it. How knowing some of the basics could build in to masterpieces on a plate, and no matter what we all need to eat. Typing this up is just the start of another step as instead of taking that project in full (about 129k words) it will be split in half for just about 62k in words.

Revising has to be done, word choice improved, pictures put in and a whole list of things that will in complete honesty may add up to absolutely nothing financially. That wasn’t why I did this project though, as I did it so that maybe someone out there in the real world. Someone who feels like they can’t do something will read it and even if they don’t agree on anything else find solace in the point that the world can be created by those willing to work for it and make it better. Enough waxing philosophically from the sixth month here is the last excerpt of this project.

June 26th- Meat loaf

This homey American dish has been recreated in almost every house with countless different flavorings. All meat loafs do have some things in common.

First is the use of ground meat whether its pork, turkey, chicken, beef or any other meat that can be ground. Lentils are even used as the base in a vegetarian option loaf.

Vegetables are often chopped in small chunks to give the loaf more texture when it is finished as well as a bit of extra color. The most common vegetables are the three belonging to the french mirepoix celery, carrot, onion.

Next is the glue that holds the entire thing together as it cooks. Eggs are one of the most popular items whether in yolks or whites separately or together are often used to bind everything together. For those who cant use all ground meat or those who want to cut the fat will often add bread crumbs in various forms. Sometimes old bread will be soaked in milk before being added to the ground beef.

Taking your meat in a bowl you would first add the vegetables and mix before finishing with the addition of your thickener and flavorings. Mixing until everything is amalgamated you would then shape it so it can fit in a high walled dish. Before setting it in the oven it can be wrapped in bacon to provide more flavor. As it cooks a large amount of fat will be left in the bottom of the dish with which you can make a gravy.

Meat loaf works well in thin slices for sandwiches while thicker slices can work for an entree all their own. It pairs well with hearty vegetables like scalloped potatoes.

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